Resources

Resources

Resource List

988 Suicide and Crisis Lifeline

988lifeline.org

Call or text 9-8-8

(TTY: Use your preferred relay service or dial 711 then 9-8-8.)

 

Crisis Text Line

Text HOME to 741741

24/7 Crisis Counselors

crisistextline.org

 

2-1-1

Dial 2-1-1, Select Option 8

211texas.org

 

National Hopeline Network, Suicide, and Crisis Hotline

1-800-442-HOPE

1-800-422-4673

 

Mental Health Services Search

Find Your Local Mental Health or Behavioral Health Authority

 

National Human Trafficking Hotline

888-373-7888

humantraffickinghotline.org

 

Veterans Crisis Line

Dial 9-8-8, Press 1

Text 838255

veteranscrisisline.net

 

National Alliance on Mental Illness, NAMI

NAMI Helpline – free mental health information, referrals, and support

 1-800-950-NAMI (6264)

Text 62640

 

Crisis Text Line – 24/7 Crisis Support Via Text Message

Text NAMI to 741-741

 

STARRY Counseling Program Crisis Hotline

starry.org/crisis-hotlines/

1-833-614-8999

Texas Runaway Hotline

888-580-4357


TXT 4 Help

Text 69866


Texas Child Protective Services

800-252-5400


Bluebonnet MHMR Mental Health Crisis Line

800-841-1255 

 

Girls & Boys Town National Hotline

(800) 448-3000

 

The Trevor Project (LGBTQ suicide help)

(866) 488-7386  or Text (202) 304-1200

 

Texas Youth Helpline

(800) 989-6884 or chat using texasyouthhelpline.org

Youth-related concerns, referral information, or to simply listen.

DENTON Crisis Hotline 24/7 

1-800-762-0157

 

DALLAS Crisis Hotline 24/7

(214) 330-7722   or  (214) 828-1000

 

Adult Help Line

(972) 233-2233

 

Teen Help Line

(972) 233-TEEN (8336)

Carollton Springs
(Child, Adolescent, Adult)
2225 Parker Road
Carollton, Texas 75010
972-382-5855
carolltonsprings.com

University Behavioral Health
(Adolescent, Adult)
2026 W University Drive
Denton, Texas 76201
940-320-8100
UBHDenton.com

Perimeter Psychiatric Hospital
(Child, Adolescent, Geriatric)
2696 W. Walnut St.
Garland, Texas 75042
972-370-5517
perimeterhealthcare.com

Children’s Medical Center Plano
(Children, Adolescent)
7601 Preston Road
Plano, Texas 75024
469-303-7000
Childrens.com

Carrus Behavioral Health
(children, Adolescents 5-17)
1724 US Highway 82W
Sherman, Texas 75092
903-870-2600
Carrushealth.com

Seay Center
(Child, Adolescent, Adult)
6110 Parker Road
Plano, Texas 75093
682-236-6023
texashealth.org

Behavioral Health Hospital
(Child, Adolescent, Adult)
8200 Walnut Hill Lane
Dallas, Texas 75231
214-345-7355
texashealth.org

Green Oaks (Medical City)
(Child, Adolescent, Adult)
7808 Clodus Fields Drive
Dallas, Texas 75251
972-991-9504
medicalcityhealthcare.com

Haven Behavioral Hospital
(Children, Adolescent, Adult)
5680 Frisco Square Blvd
Frisco, Texas 75034
469-535-8000
havenfrisco.com

Mesa Springs
(Children, Adolescent 5+)
Multiple Locations (IOP, PHP, Inpatient)
817-567-2587
mesasprings.com

WINTexas.Org

 facebook icon WIN Texas

  • Support and accompaniment through the legal system
  • Assistance with protective orders
  • Aftercare and support for families
  • Support, advocacy, information and referral for victims of family violence not needing residential service
  • WIN maintains a shelter for battered women and their children
  • 24-Hour Crisis Hotline: 903-454-4357 (HELP)
  • 24-Hour Text Line: 972-591-7233 (SAFE)
  • Contact: 972-772-3000 (Rockwall), 903-455-4612 (Greenville)

FamilyPlace.Org

twitter-icon @FamilyPlace

  facebook icon Family Place

  • Emergency shelter for women who have experienced or experiencing family violence, abuse, or incest
  • Outreach counseling
  • Battering Intervention and Prevention Programs (BIPP) Services
  • Spanish services provided
  • 24-Hour Crisis Hotline: 214-941-1991

Rockwall Helping Hands

facebook icon Helping Hands

twitter-icon @RockwallHelping

  • Sliding scale medical services (for Rockwall residents)
  • Helping Hands Health Center: 972-772-8194
  • Assistance and Referral: 972-771-4357 (HELP)
  • Thrift Store, Boutique, and Admin Offices: 972-771-1655

Children and Adults with Attention-Deficit/Hyperactivity Disorder (CHADD), The National Resource on ADHD:  

CHADD.Org

CHADD ADHD Texas Resource Directory

twitter-icon @CHADD_ADHD

Help Line: 800-233-4050

Attention Deficit Disorder Association (ADDA) 

ADD.Org

National Information Center for Children and Youth with Disabilities (NICHCY) now the Center for Parent Information and Resources (CPIR): 

ParentCenterHub.Org

twitter-icon@NICHCY

facebook iconParent Center Hub

Winston School
5707 Royal Lane
Dallas, TX 75229-5500
214-691-6950

Shelton School
15720 Hillcrest Road
Dallas, TX 75248-4161
972-774-1772

Dallas Academy
950 Tiffany Way
Dallas, TX 75218-2743
972-321-1347

Fairhill School
16150 Preston Road
Dallas, TX 75248-3558
214-233-1026

Alcoholics Anonymous 
6162 Mockingbird Ln #213
Dallas, TX 75244
24 Hour Hotline: 214-887-6699

Narcotics Anonymous

Substance Abuse and Mental Health Services Administration (SAMHSA)

Solutions Outpatient Services
5327 N Central Expwy #333
Dallas, TX 75205
214-369-1155

Seay Behavioral Health Center (Inpatient/IOP)
6110 West Parker Blvd
Plano, TX
972-981-8323

Glen Oaks Hospital
301 Division St
Greenville, TX 75401
903-454-6000

Texas Department of State Health Services

Services for Children & Adolescents (Search by County)

1-877-9-NO DRUG

1-877-966-3784

Texas Youth Hotline

24 Hour Hotline: 1-800-989-6884

Text: 512-872-5777

Chat {ONLINE}

The TREVOR Project

Trevor LifeLine: 1-866-488-7386

twitter-icon @TrevorProject

It Get’s Better.Org

twitter-icon @ItGetsBetter

SAFE PLACE, Texas

twitter-icon @SafePlace

Jane’s Due Process

1-866-WWW-JANE

1-866-999-5263

twitter-icon @JanesDueProcess

Texas Abuse Hotline.Org

Texas Department of Family and Protective Services

24/7 HOTLINE

1-800-252-5400

TUCK Sleep

tucktuck.com

Resources for understanding sleep health and hygiene.

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 A Wellness Approach for Children


In raising healthy children, it’s not enough to just focus on the physical aspect of health. To be truly healthy, a child’s emotional health must be nurtured and strengthened. Developing a mental attitude of wellness is also essential.

TopicWellness, Healthy Adolescent Development

connections-nj2urkwlfHow to Stop Automatic Negative Thoughts


All people blow things out of proportion or jump to conclusions at times, but consistently distorting reality is not innocuous.

TopicWell-Being, Mental Health, Adolescent Health

Humera Chowdhary MD
8501 Wade Blvd Suite 110
Frisco, TX 75034
972-668-3109

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